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Healthy Rice Krispie Treats


  • Total Time: 15 minutes
  • Yield: 9-12 servings

Description

Discover how to make the best flavor healthy rice krispie treats with our easy to bake, step-by-step recipe. Perfect for a healthier snack!


Ingredients

  • 6 cups unsweetened puffed rice cereal (whole grain recommended)
  • ½ cup natural nut butter (almond, peanut, or cashew butter)
  • ½ cup pure maple syrup or honey (use maple for vegan)
  • 1 tsp pure vanilla extract
  • ¼ tsp sea salt
  • Optional: ¼ cup mini dark chocolate chips, chia seeds, or dried fruit

Instructions

  • 1. Line an 8×8 inch baking pan with parchment paper, leaving an overhang, and lightly grease.
  • 2. In a medium saucepan, combine nut butter, maple syrup/honey, vanilla, and salt. Heat over low-medium, stirring, until smooth and just simmering (2-3 minutes). Remove from heat.
  • 3. Add rice cereal to the saucepan. Gently fold until evenly coated. Stir in optional add-ins if using.
  • 4. Transfer mixture to the prepared pan. Gently press it evenly into the pan with a greased spatula or damp hands.
  • 5. Chill in the refrigerator for at least 30-60 minutes, or until firm.
  • 6. Lift treats from the pan using parchment paper; slice with a clean, lightly-oiled knife. Serve and enjoy!
  • Prep Time: 10 mins
  • Cook Time: 5 mins