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Healthy French Fries


  • Total Time: 26 minute
  • Yield: 4 servings

Description

Discover how to make incredibly delicious and perfectly crispy healthy french fries without deep-frying! This easy recipe guarantees a golden exterior and fluffy interior every time.


Ingredients

  • 2 large Russet potatoes
  • 12 tablespoons olive oil or avocado oil
  • 1 teaspoon sea salt (or to taste)
  • 1/2 teaspoon black pepper (or to taste)
  • Optional: 1/2 teaspoon garlic powder
  • Optional: 1/2 teaspoon smoked paprika

Instructions

  • 1. Prep Potatoes: Wash potatoes, then cut into 1/4 to 1/2-inch thick planks, then into even sticks.
  • 2. Soak: Place cut fries in a bowl, cover with cold water, and soak for at least 30 minutes.
  • 3. Dry: Drain potatoes thoroughly and pat them absolutely dry with paper towels or a clean kitchen towel. This step is crucial for crispness.
  • 4. Season: Return dried fries to a bowl. Drizzle with oil, then sprinkle with salt, pepper, and any optional seasonings. Toss well to coat evenly.
  • 5. Preheat & Spread: Preheat oven to 425°F (220°C) with an empty baking sheet inside. Carefully remove the hot sheet, spread fries in a single layer, ensuring they don’t overcrowd.
  • 6. Bake & Flip: Bake for 15-20 minutes, then flip fries. Continue baking for another 15-25 minutes, or until golden brown and crispy.
  • 7. Serve: Season immediately after baking with additional salt if desired. Serve hot with your favorite dipping sauce.
  • Prep Time: 30 mins (+ 30 mins soak)
  • Cook Time: 30-45 mins